Holydays are coming and we all know that having a sweet tooth during the festive season is not helpful to resist the sugary temptations. Sweets come in different shapes, colors and tastes so it takes an extra effort to suppress the cravings for processed sugar. In this article, we will describe the negative effect that sugar has over dental and general health and share with you some handy piece of advice on how to protect your teeth.
When consuming food rich with sugar and carbohydrates, specific bacteria in our mouth feeds on sugar and turns into an acid causing tooth decay.